Beth Mitchell's blog
I became a licensed massage therapist (LMT) to help individuals bring balance, health and wellness to their lives. I offer Swedish Massage, Deep Tissue Massage, Sports Massage and Stress Relief Massage. Massage is designed to evoke a sense of well-being, relaxation, and promote the body's innate ability to heal itself. My practice focuses on each individual's unique needs. My other training includes a Bachelors of Science degree in Kinesiological Sciences and a certification in personal training.